{"id":5130,"date":"2020-03-05T21:46:40","date_gmt":"2020-03-05T19:46:40","guid":{"rendered":"https:\/\/www.zst.suwalki.pl\/www\/?p=5130"},"modified":"2020-03-05T21:49:41","modified_gmt":"2020-03-05T19:49:41","slug":"koronawirus-co-musisz-wiedziec","status":"publish","type":"post","link":"https:\/\/www.zst.suwalki.pl\/www\/koronawirus-co-musisz-wiedziec\/","title":{"rendered":"Koronawirus &#8211; co musisz wiedzie\u0107?"},"content":{"rendered":"<p>Nowy koronawirus SARS-Cov-2 wywo\u0142uje chorob\u0119 o nazwie COVID-19. Choroba najcz\u0119\u015bciej objawia si\u0119 gor\u0105czk\u0105, kaszlem, duszno\u015bciami, b\u00f3lami mi\u0119\u015bni, zm\u0119czeniem. Wirus przenosi si\u0119 drog\u0105 kropelkow\u0105. Ci\u0119\u017cki przebieg choroby obserwuje si\u0119 u ok. 15-20% os\u00f3b. Najbardziej nara\u017cone na rozwini\u0119cie ci\u0119\u017ckiej postaci choroby s\u0105 osoby starsze, z obni\u017con\u0105 odporno\u015bci\u0105, kt\u00f3rym towarzysz\u0105 inne choroby, w szczeg\u00f3lno\u015bci przewlek\u0142e.<\/p>\n<p><!--more--><\/p>\n<p>Jak ochroni\u0107 si\u0119 przez zaka\u017ceniem?<\/p>\n<p>Pami\u0119taj o cz\u0119stym myciu r\u0105k wod\u0105 z myd\u0142em i unikaj dotykania oczu, nosa i ust. Kiedy kaszlesz lub kichasz, zawsze zakrywaj usta i nos zgi\u0119tym \u0142okciem lub chusteczk\u0105. Zachowaj bezpieczn\u0105 odleg\u0142o\u015b\u0107 (1\u20131,5 m) od osoby, kt\u00f3ra kaszle, kicha lub ma gor\u0105czk\u0119.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.zst.suwalki.pl\/www\/wp-content\/uploads\/2020\/03\/koronawirus_instrukcja_mycia_rak.png\" alt=\"\" width=\"1024\" height=\"1024\" \/><\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-5130-1\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.zst.suwalki.pl\/www\/wp-content\/uploads\/2020\/03\/koronawirus_how_to.mp4?_=1\" \/><a href=\"https:\/\/www.zst.suwalki.pl\/www\/wp-content\/uploads\/2020\/03\/koronawirus_how_to.mp4\">https:\/\/www.zst.suwalki.pl\/www\/wp-content\/uploads\/2020\/03\/koronawirus_how_to.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<p>Dodatkowe informacje:<\/p>\n<p><a href=\"https:\/\/www.zst.suwalki.pl\/www\/wp-content\/uploads\/2020\/03\/koronawirus_informacja_gis.pdf\">Informacja G\u0142\u00f3wnej Inspektora Sanitarnego<\/a><\/p>\n<p><a href=\"https:\/\/www.zst.suwalki.pl\/www\/wp-content\/uploads\/2020\/03\/koronawirus_ulotka.pdf\">Ulotka informacyjna<\/a><\/p>\n<p><a href=\"https:\/\/www.zst.suwalki.pl\/www\/wp-content\/uploads\/2020\/03\/koronawirus_zasady_zapobiegawcze.pdf\">Zasady zapobiegawcze<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nowy koronawirus SARS-Cov-2 wywo\u0142uje chorob\u0119 o nazwie COVID-19. Choroba najcz\u0119\u015bciej objawia si\u0119 gor\u0105czk\u0105, kaszlem, duszno\u015bciami, b\u00f3lami mi\u0119\u015bni, zm\u0119czeniem. Wirus przenosi si\u0119 drog\u0105 kropelkow\u0105. Ci\u0119\u017cki przebieg choroby obserwuje si\u0119 u ok.&hellip;<\/p>\n","protected":false},"author":1,"featured_media":5134,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[38,3],"tags":[39,6],"class_list":["post-5130","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ogloszenia-i-komunikaty","category-szkola","tag-ogloszenia-i-komunikaty","tag-szkola"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Koronawirus - co musisz wiedzie\u0107? - Zesp\u00f3\u0142 Szk\u00f3\u0142 Technicznych w Suwa\u0142kach<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.zst.suwalki.pl\/www\/koronawirus-co-musisz-wiedziec\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Koronawirus - co musisz wiedzie\u0107? - Zesp\u00f3\u0142 Szk\u00f3\u0142 Technicznych w Suwa\u0142kach\" \/>\n<meta property=\"og:description\" content=\"Nowy koronawirus SARS-Cov-2 wywo\u0142uje chorob\u0119 o nazwie COVID-19. Choroba najcz\u0119\u015bciej objawia si\u0119 gor\u0105czk\u0105, kaszlem, duszno\u015bciami, b\u00f3lami mi\u0119\u015bni, zm\u0119czeniem. Wirus przenosi si\u0119 drog\u0105 kropelkow\u0105. Ci\u0119\u017cki przebieg choroby obserwuje si\u0119 u ok.&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.zst.suwalki.pl\/www\/koronawirus-co-musisz-wiedziec\/\" \/>\n<meta property=\"og:site_name\" content=\"Zesp\u00f3\u0142 Szk\u00f3\u0142 Technicznych w Suwa\u0142kach\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/zstwsuwalkach\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-05T19:46:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-03-05T19:49:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.zst.suwalki.pl\/www\/wp-content\/uploads\/2020\/03\/koronawirus_plakat.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1697\" \/>\n\t<meta property=\"og:image:height\" content=\"2379\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tomasz Deresz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tomasz Deresz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.zst.suwalki.pl\\\/www\\\/koronawirus-co-musisz-wiedziec\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.zst.suwalki.pl\\\/www\\\/koronawirus-co-musisz-wiedziec\\\/\"},\"author\":{\"name\":\"Tomasz Deresz\",\"@id\":\"https:\\\/\\\/www.zst.suwalki.pl\\\/www\\\/#\\\/schema\\\/person\\\/a693916fbc90629c6c30effca66fe605\"},\"headline\":\"Koronawirus &#8211; co musisz wiedzie\u0107?\",\"datePublished\":\"2020-03-05T19:46:40+00:00\",\"dateModified\":\"2020-03-05T19:49:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.zst.suwalki.pl\\\/www\\\/koronawirus-co-musisz-wiedziec\\\/\"},\"wordCount\":155,\"publisher\":{\"@id\":\"https:\\\/\\\/www.zst.suwalki.pl\\\/www\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.zst.suwalki.pl\\\/www\\\/koronawirus-co-musisz-wiedziec\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.zst.suwalki.pl\\\/www\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/koronawirus_plakat.jpg\",\"keywords\":[\"og\u0142oszenia i komunikaty\",\"szko\u0142a\"],\"articleSection\":[\"Og\u0142oszenia i komunikaty\",\"Szko\u0142a\"],\"inLanguage\":\"pl-PL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.zst.suwalki.pl\\\/www\\\/koronawirus-co-musisz-wiedziec\\\/\",\"url\":\"https:\\\/\\\/www.zst.suwalki.pl\\\/www\\\/koronawirus-co-musisz-wiedziec\\\/\",\"name\":\"Koronawirus - co musisz wiedzie\u0107? 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